07552 472 776 info@pilatesandrehab.com

Previous Retreats

We want to thank everyone who joined us for our retreats, running since 2016. You made them a truly special experience!

Here is a picture summary of the amazing time we had (you can click on each pic to enlarge).

Our groups


  • Italy – Abruzzo, Tocco da Casauria
  • Cyprus – Paphos, Argaka


Participants are taught two class per day, morning and evening.


Some of the food is prepared at the retreat base by the team, using fresh local produce. Other meals are served at local restaurants.


Past excursions included visits to local wineries, guided hikes, boat trips and so on. Both regions have a lot to offer and we try to discover something new every year.

Below are some testimonials from some of the participants: thank you!

“An amazing, brilliantly organised week – lovely people, fabulous location, wonderful food & drink, inspiring Pilates and yoga on the roof-terrace at sunset. Add to this some great excursions – the winery visit and wine tasting in particular, and you get a truly memorable holiday. Thank you Mike, Mara, Angie and Natasa” – Jon F.

“Brilliant holiday in a wonderful villa right by the sea. Great classes, good company and fantastic food. Mike, Mara and Angie went to real trouble to make this a fabulous break with just the right amount of activities and time to chill” – Catherine H.

We want to thank Natasa Leoni for the amazing pictures she took during our time in Cyprus.

You can see more of her work on her website www.natasaleoni.com