Welcome to Pilates & Rehab!
We are life and business partners Mike and Mara, Pilates teachers based in Sevenoaks, Kent. We used to run a busy Pilates studio in London. After our son was born in 2018, we decided to relocate to Kent and focus more on our work with private clients.
– Private Pilates sessions in Sevenoaks (Kent), in your own home, our home (mat based) or in a local studio equipped with the big Pilates machines.
– Private Pilates sessions in Mayfair and Central London, in your own home or place of work.
Whatever your age, we want to help you age better. We want to enable you to enjoy the daily activities that you like, whether that is dog-walking, working at your computer, playing with your grandchildren, training for a marathon, feeding your new baby or standing long hours cooking!
We will listen to what is important to you and help you achieve your short- and long-term goals.
2020 would have been our 5th consecutive year running retreats abroad, but unfortunately, because of the Covid-19 pandemic, we had to cancel. Click below if you want to find out more about our Cyprus retreats in general, and feel free to contact us if you are interested in joining us next year.