Welcome to Pilates & Rehab!
We are life and business partners Mike and Mara, Pilates teachers based in Sevenoaks, Kent. We used to run a busy Pilates studio in London. After our son was born in 2018, we decided to relocate to Kent and focus more on our work with private clients.
– Private Pilates sessions in Sevenoaks (Kent), in your own home, our home (mat based) or in a local studio equipped with the big Pilates machines.
– Private Pilates sessions in Mayfair and Central London, in your own home or place of work.
– Pilates retreats
Whatever your age, we want to help you age better. We want to enable you to enjoy the daily activities that you like, whether that is dog-walking, working at your computer, playing with your grandchildren, training for a marathon, feeding your new baby or standing long hours cooking!
We will listen to what is important to you and help you achieve your short- and long-term goals.
This is our 5th consecutive year running retreats abroad. Click below for more info.
Paphos, 30th Sept - 6th Oct 2020 [One Room Left]
Paphos, 6th - 12th October 2020 [TBC]
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